What's in Store for TRD Members: 

Benefits

Access to training partners of all abilities Scheduled group runs Access to TRD bulletin board, including "members-only" section Coached racing team Guided training programs Invitations to TRD social events, trips and multi-sport activities Official TRD gear – the best-looking shirts out there! Discounts on running shoes and gear at local area retailers

General Information

Runners of all abilities are welcome to any one of our workouts. There are four group runs a week, and attendance varies from a handful to a crowd. With a larger turnout, we typically break into smaller groups according to pace so that no one is left running by themselves. Our runners range in speed from under 5-minute milers to 11 minute miles, and we support all of our members equally regardless of their ability.

You can find us at:

• Saturday, 8:30 a.m. (summer) or 9:30 a.m (rest of year). Main group run


We usually go out for brunch afterwards. Meet at the southeast footbridge to the reservoir (near E. 84th St.)


• Monday, 7:30 p.m. Easy / recovery run


Meet at Engineer's Gate (E. 90th St. / Fifth Ave.)


• Wednesday, 7:30 p.m. Speed workout


Meet at the southeast footbridge to the reservoir (near E. 84th St.). Members can check the message board for further details.


• Thursday, 7:30 p.m. Group run


Meet at Engineer's Gate (E. 90th St. / Fifth Ave.)